Individual Therapy in Brooklyn
What Is Individual Therapy?
Individual therapy is a customized, one-on-one approach that helps you better understand yourself in a safe, confidential space.
North Brooklyn therapists do more than listen; we use a uniquely systemic, relational approach that takes everything and everywhere you are into account. Our therapists help clients see the big picture of their lives and connect thoughts and emotions to behavior and life circumstances. This deeper understanding of who you are and what is meaningful in your life can help bring you a greater sense of autonomy, authenticity, and wholeness.
Why Individual Therapy
People seek individual therapy for a variety of reasons. We’re here to address major life changes and challenges, depression, anxiety, recent or childhood trauma, or to simply guide you to greater self-knowledge and personal growth.
How Long Does Therapy Take?
Each session is typically 45 minutes in length and will occur on a weekly basis.
It’s hard, however, to set a definite number of sessions. Some people find what they need in only a few sessions, while others need more time to explore themselves.
How Do I Get Started?
Your first step will be to call our office for a consultation. Over the phone, we will collect some information and determine your best treatment option. Since our approach is a collaborative one, we work with you to build the best treatment plan. We always make our decisions based on what is best for you.
All sessions are by appointment only.
The practice has its original location in Williamsburg and another convenient location in Greenpoint. Skype sessions are also available.
How Much Does Therapy Cost?
As with most marriage and family therapists in NYC, we are out-of-network insurance providers and do not participate directly in any insurance. We are happy to provide an itemized bill for you to submit to your insurance provider for reimbursement.
Before making your appointment, ask your insurance provider what your out-of-network mental health benefit is and about your deductible for mental health coverage.
North Brooklyn’s therapy fees are:
Fully-licensed therapists — $200 per session
Associate therapists — $130 per session
Therapy interns — $80 per session
We maintain a 48-hour cancellation policy. Barring a real emergency, we require notice of 48 business hours on any cancellation, otherwise, you will be charged for your missed session.