Therapy involves working together to explore the impact of external forces on internalized belief systems and how they have impacted you in the past, and how they are impacting you now. She hopes to help clients deepen their awareness of thoughts and feelings, with the purpose of transforming conflict into opportunities for greater connection and understanding. Both a long term client and student of modern psychology, Jem strives to create a safe and supportive space for individuals and couples to develop empowered relationships with themselves and others by helping them clear the path of misunderstood drives and move towards positive change.
As every individual and couple is unique, Jem tailors to the needs of clients and is committed to helping them work towards their goals. While listening is essential, she also employs an interactive, open, honest, humorous yet direct style as she supports clients through the courageous process of seeking healing in relationships with others, themselves and with their mind, body, and spirit.
Her background as a former CPA in the fast paced financial sector, academic researcher and plethora of lived experience has made her well rounded in her work. She is also a certified Prepare-Enrich facilitator for couples therapy, Yoga Alliance certified yoga and meditation instructor with supervision and a yoga therapist in training through IAYT.