Family Therapy Services in Brooklyn, NY

What is Family Therapy?

Family therapy is a form of therapy that supports families in navigating conflict, change, and communication challenges. It recognizes that each family operates as a unique system, where the actions of one member affect the whole. Rather than focusing on a single patient, family therapy takes a holistic approach, exploring how patterns, roles, and intergenerational influences shape relationships. Whether a family faces a major transition, grief, or ongoing tension, family therapy offers space to slow down and better understand one another.

At North Brooklyn Marriage & Family Therapy, our trained family therapists create a collaborative and compassionate space where all members are encouraged to share openly and honestly. Sessions may include the whole family or shift between different groupings, depending on the needs of the moment. We work to uncover stuck patterns, support emotional safety, and build tools for healthier communication. With a focus on connection and clarity, our goal is to help families move from disconnection and frustration to deeper empathy, understanding, and lasting change.

Common Characteristics of Family Therapy

Family therapy is grounded in the belief that challenges don’t exist in isolation; they appear in relationships. Instead of focusing only on symptoms or individual behaviors, family therapy works to understand the context around those issues.

At North Brooklyn Marriage & Family Therapy, we recognize that culture, race, gender identity, sexual orientation, religion, and immigration status all shape how families function and communicate. We honor these influences by practicing cultural humility and offering care that is respectful, affirming, and responsive to each family’s lived experience.

Some common characteristics you can expect in family therapy:

• Systemic approach: Problems are explored in the context of family dynamics, rather than assigning blame to one individual.
• Relational focus: Emphasis is placed on communication, roles, and emotional patterns between family members.
• Culturally sensitive: Therapists actively consider how factors like intergenerational trauma, racial identity, chosen family structures, religious upbringing, or bicultural dynamics may impact relationships.
• Collaborative process: Everyone’s voice is valued; therapists work with families to co-create goals and direction.
• Strength-based: Family therapy highlights resilience, support systems, and the unique strengths each person brings.
• Emotionally safe space: Family therapy sessions are designed to foster trust, openness, and compassion, even when discussing hard topics.

Whether your family is navigating identity differences, healing from cultural trauma, or striving for more connection across generations, our therapists create a space where all parts of who you are are welcomed and understood.

The Benefits of Family Therapy

The benefits of family therapy include:

• Improved communication: Learn how to express thoughts and feelings in ways that foster understanding, not conflict.
• Stronger relationships: Rebuild trust, connection, and emotional closeness among family members.
• Conflict resolution skills: Gain practical tools to navigate disagreements with more empathy and less reactivity.
• Support during transitions: Adjust and grow together, whether you’re facing a move, divorce, loss, or identity shift.
• Healthier boundaries: Clarify roles and expectations to create a more respectful and supportive family environment.
• Validation of individual and collective identity: Receive affirmation that each person’s experiences, including cultural, generational, and gender identities, are honored.

How Do I Schedule My First Session?

Your first step to seeking family therapy is to contact our Brooklyn, NY, office for a consultation. During the call, we’ll gather information and help determine the best treatment options for you and your family. Since our approach is collaborative, we’ll create a personalized treatment plan that prioritizes your family’s specific needs and therapy goals.

All family therapy sessions are by appointment, and virtual sessions are also available.

How Much Does Family Therapy Cost?

As with many family therapy providers in Brooklyn, NY, we are out-of-network and do not directly participate in insurance. However, we are happy to provide an itemized bill for you to submit to your insurance company for reimbursement for your therapy sessions.

Before scheduling, check with your insurance provider about your out-of-network mental health benefits and any deductible you may have for mental health coverage.

North Brooklyn MFT’s therapy fees are:

• Fully-licensed therapists: $250 per session
• Associate therapists: $165 per session
• Therapy interns: $135 per session

We have a 48-hour cancellation policy; if you do not give proper notice, you will be charged for missed sessions.

Our Therapists

The compassionate team at North Brooklyn Marriage & Family Therapy includes skilled therapists who specialize in helping families navigate challenges and strengthen relationships.

Office Locations in North Brooklyn

Our family therapy sessions are available at two convenient locations in North Brooklyn: Williamsburg and Greenpoint.

How to get to our offices by train:

• Williamsburg is accessible via the L train.
• Greenpoint is accessible via the G train.

Our Approach to Family Therapy

At North Brooklyn Marriage & Family Therapy, we know that every family is unique and so is every therapeutic journey. Our approach is collaborative, culturally sensitive, and grounded in the belief that healing happens in relationships. We work with families of all kinds, including chosen families, blended families, multigenerational households, and LGBTQIA+ families, to support more connection and understanding.

Here’s what guides our work in family therapy:

• Systemic thinking: We look at how problems are maintained through patterns and relationships, not just individual behaviors.
• Cultural humility: We acknowledge the impact of identity, culture, race, and systemic oppression on family dynamics, and we center these truths in the work.
• Client-led goals: Families help shape the direction of therapy; your values, needs, and hopes are at the core of every session.
• Emotionally-focused work: We pay attention to the emotions beneath the surface to help family members feel seen and heard.
• Trauma-informed care: We hold space for families carrying intergenerational or personal trauma, with compassion and care.
• Practical tools and lasting skills: From communication techniques to conflict repair, we help families build tools they can rely on long after therapy ends.

Our goal is not to “fix” your family, but to support you in finding more ease, understanding, and connection together.

Compassionate Support for Families in Brooklyn, NY

At North Brooklyn Marriage & Family Therapy, we understand how overwhelming family challenges can feel, but support is always within reach. Our compassionate team of therapists specializes in family therapy at two convenient locations in Brooklyn, as well as online. We are here to help you and your loved ones strengthen connections, improve communication, and navigate difficult times together.

Seeking family therapy is a courageous and meaningful step toward healing and growth. Our qualified therapists are here to guide and support your family every step of the way. If you’re ready to begin the journey toward a more connected and harmonious home life, contact us to schedule an appointment or learn more about how we can help.