Counseling
What can cause stress and how do you avoid it? Stress is everywhere and is caused by many things. The idea that we can avoid stress altogether is nice, but not realistic. In fact, you need a certain … Read More
Separation anxiety in adults For the most part, everyone has heard of the term separation anxiety. And for the majority of those who have, they’re likely to associate the term with children or animals. In children, separation anxiety can manifest … Read More
Communication Skills From Nonviolent Communication by Marshal B. Rosenberg Many people begin individual and couple’s therapy citing “bad communication” as a problem. There are hundreds of books, usually self-help books, that talk about communicating better with your partner. Pulling together some … Read More
A Safe Place For Discussion Given the polarized nature of this past election cycle, it makes sense that tensions are still running high. Regardless of political affiliations, this election has had people feeling stressed, agitated, angered, and exhausted. For … Read More
Drug and Alcohol Counselor When you have a loved one who is struggling with the debilitating ailment of addiction, it’s tough to know who and where to turn. Choosing the right drug and alcohol or addiction counselor can be the … Read More