Becoming a new parent comes with a lot of new changes and challenges for couples. New sleeping schedules, feeding schedules, and less time to spend with each other can make for a difficult transition. In one day your whole world … Read More
Relationships have their ups and downs. Which means that despite what you may have been told, relationships are actually hard work. While they shouldn’t always feel like hard work, you and your partner do have to put in the … Read More
Having an affair can be one of the most traumatic events to happen within a relationship. The trust, foundation, and love that was once there can be shattered. While some couples recover from this type of event, others … Read More
Open relationships are becoming more popular in the mainstream media. Which is leaving a lot of couples who are struggling with their relationship to ask themselves, “should we open up our relationship?” While opening up the relationship may … Read More
Marriage is one of the most exciting and meaningful journeys of your entire life. It’s full of new beginnings, but for many, it’s laced with high anxiety. Even though over the years the divorce rate has slowly dropped, … Read More
Many people of all ages, races, and backgrounds seek out individual therapy for different reasons. Sometimes, it’s because they have anxiety, depression, or difficulties with life transitions. While other times, it’s because they are struggling with long-standing psychological issues. … Read More
With the start of a brand new year, everyone is ramped up and ready to tackle those New Year’s resolutions. While some resolutions may be personal to you as an individual, there are some that are easier when … Read More
Most patients who are treated with depression respond positively to medication. However, there are a select few of individuals who do not respond to medication alone. There are also people who end up with residual symptoms from medications or … Read More
Helping a family member deal with depression can be difficult for everyone. It can make family members feel helpless and lost with even broaching the subject, let alone providing guidance or help. Often times, depression can signal or worsen … Read More
Summertime sadness? Winter blues? These aren’t just pop culture terms. Seasonal depression affects about 4 to 6% of the US population. As many as 20% of people begin to develop mild forms of SAD as the weather gets colder and … Read More