It’s completely normal to feel sad or down from time to time. Whether it’s because of a life tragedy, a series of minor inconveniences that continue to pile up to form one massive inconvenience or just the seasons … Read More
Treatment for depression and depression like symptoms are not as difficult as you might think. In fact, being treated for depression can feel easy with the right treatment plan. Through the use of talk therapy, medication, and certain … Read More
Summertime sadness? Winter blues? These aren’t just pop culture terms. Seasonal depression affects about 4 to 6% of the US population. As many as 20% of people begin to develop mild forms of SAD as the weather gets colder and … Read More
Photo by Leonard von Bibra on Unsplash The reality of depression is that many people don’t really know what depression looks like. The reason for this is because depression doesn’t look like any one symptom. Of course, there are some common … Read More
It catches many women completely off guard; one minute they’re fine and the next something isn’t quite right. Postpartum depression affects nearly 80% of women and leaves them feeling alone, hopeless, hurt, and scared. Most women believe it can’t … Read More
Are you experiencing postpartum depression? Many pregnant women are so caught up in the arrival of their children, postpartum depression doesn’t cross their minds. Therefore, there’s no research, no questions asked and no warning if it were to hit. The … Read More
Recognize the symptoms of depression. Depression is a scary word for some people. For others, it’s ambiguous and they just don’t quite understand what it means. If you’ve ever been on the receiving end of someone telling you they think … Read More
Abuse doesn’t always equate to anger management therapy. Many people believe that abusers attack their victims out of anger, and that can be the case. However, anger management may not be the real answer for why someone lashes out … Read More
Anger management therapy Let’s face it, everyone gets angry. Anger is a normal emotion that manifests when necessary. However, some people have a difficult time coping with anger, and it can even so disruptive that it interferes with … Read More
Marriage counselor Relationships are complex, as are people. It’s this reason that understanding the variances in differentiation and attachment is so important. Marriage counseling and couples therapy is most effective when your counselor or therapist knows how to use … Read More