Premarital Counseling and Workshops: Are They for You?

Premarital Counseling   What is premarital counseling and workshops? Premarital counseling is a process that benefits all couples and we encourage and welcome every to participate—of varying ages, same and different gendered couples, and multi-cultural, interracial and interfaith couples. Our … Read More

How to Communicate So People Will Really Listen

Communication Skills       From Nonviolent Communication by Marshal B. Rosenberg Many people begin individual and couple’s therapy citing “bad communication” as a problem. There are hundreds of books, usually self-help books, that talk about communicating better with your partner. Pulling together some … Read More

False Expectations That Might Be Ruining Your Relationship

Couples Therapy       Things Must Always Be Fair/Equal I’m sure you’ve heard that “life is not fair.” Well, sometimes relationships aren’t exactly fair all the time, either. There may be times when your partner needs to lean on … Read More

How Can Couples Best Manage An Argument?

The Four Horsemen Often, skills learned and practiced in couple therapy seem near-impossible to perform when outside the therapy room. As two people ramp up in argument or disagreement, many factors have the potential of dictating whether or not the … Read More

5 Things to Remember Before Your Couples Therapy Session

Couples Therapy Session While couples therapy sessions can provide an open environment for you and your spouse to speak honestly about your relationship issues, it’s important to be prepared for what’s to come before you walk through the door. 5 Things … Read More

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