Conflict Resolution Skill
There’s no real guidebook to raising a family. Especially when it comes to blended families. The stakes are already high the first time around. But when the second time comes around there are old wounds and scars left … Read More
It’s the most wonderful time of the year and for some people the worst. Going home for the holidays are meant to be a joyous, relaxing, and pleasant time. However, the holidays can become a complicated time for those … Read More
In all healthy relationships, platonic, familial, and romantic, communication is key. Effective communication can help you better understand those around you. As a result of effective communication, you successfully develop stronger, healthier, and more mature relationships. Even though … Read More
Communication Skills From Nonviolent Communication by Marshal B. Rosenberg Positive vs. Negative Requests People are more likely to respond positively to a positive request and more likely to respond negatively to a negative request. We have all heard the … Read More
A Safe Place For Discussion Given the polarized nature of this past election cycle, it makes sense that tensions are still running high. Regardless of political affiliations, this election has had people feeling stressed, agitated, angered, and exhausted. For some, … Read More
What Is Family Therapy? Family therapy is a warm and welcoming form of therapy designed to help families connect deeper and solve problems together. During sessions, a trained therapist will guide your family in talking openly, understanding each other more … Read More
The Unique Nature Of Relationships Throughout our lives we encounter various rules or standards of what makes a relationship good or bad, healthy or unhealthy. They guide the way we think, shape our beliefs, and determine the way we interact … Read More
LTR’s can be hard work Maintaining a long-term relationship (or LTR) is hard work; in the face of challenges, couples must have open lines of communication, the ability to have honest discussions, and the willingness to actively engage with … Read More
All that’s happened! Two years ago we had this idea that North Brooklyn could benefit from a quality therapy practice serving the needs of individuals and couples. We had a thought that there was a need, but we had … Read More
This article was originally written for WellnessFX, a digital health company based out of San Francisco, CA. For the full article, click here. Can you remember the last time you were in a heated argument? How did you feel? … Read More