Making the transition from single life to living together can be quite a challenging experience for some people, especially if they have been living the single life for many years. The partner who is accustomed to leaving clothes on … Read More
According to the Mayo clinic, post-traumatic stress disorder, or PTSD, is defined as “a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it.” Last month, we celebrated Memorial Day in honor of … Read More
LTR’s can be hard work Maintaining a long-term relationship (or LTR) is hard work; in the face of challenges, couples must have open lines of communication, the ability to have honest discussions, and the willingness to actively engage with … Read More
As a marriage and family therapist it was hard to miss Alain de Botton’s New York Times’ article “Why You Will Marry the Wrong Person.” In session couples mentioned the article, some with horror and some with relief. “If … Read More
Have you ever wondered “Why is it that my relationships never seem to last? Is it about me or is it about the partners I have had? You might have caught a previous post we posted about the topic … Read More
As Americans, Memorial Day is a time to honor those who risk their lives for our country every day. For many of us, it is also a long-awaited 3-day weekend and opportunity to unwind. The concept of “me time” probably … Read More
We hear and talk about them all the time, those elusive “good old days.” Sometimes these recollections can elicit an eye roll. Like Billy Joel sang, “the good old days weren’t always good and tomorrow ain’t as bad as it … Read More
All that’s happened! Two years ago we had this idea that North Brooklyn could benefit from a quality therapy practice serving the needs of individuals and couples. We had a thought that there was a need, but we had … Read More
This article was originally written for WellnessFX, a digital health company based out of San Francisco, CA. For the full article, click here. Can you remember the last time you were in a heated argument? How did you feel? … Read More
Anyone who has experienced anxiety will recognize the symptoms all too well. Feeling irritable, tired, difficulty concentrating, trouble falling asleep, muscle tension, etc. These are some of the most common experiences reported by people with anxiety. Have you ever … Read More