How to Communicate So People Will Really Listen

Communication Skills       From Nonviolent Communication by Marshal B. Rosenberg Many people begin individual and couple’s therapy citing “bad communication” as a problem. There are hundreds of books, usually self-help books, that talk about communicating better with your partner. Pulling together some … Read More

False Expectations That Might Be Ruining Your Relationship

Couples Therapy       Things Must Always Be Fair/Equal I’m sure you’ve heard that “life is not fair.” Well, sometimes relationships aren’t exactly fair all the time, either. There may be times when your partner needs to lean on … Read More

How Can Couples Best Manage An Argument?

The Four Horsemen Often, skills learned and practiced in couple therapy seem near-impossible to perform when outside the therapy room. As two people ramp up in argument or disagreement, many factors have the potential of dictating whether or not the … Read More

5 Things to Remember Before Your Couples Therapy Session

Couples Therapy Session While couples therapy sessions can provide an open environment for you and your spouse to speak honestly about your relationship issues, it’s important to be prepared for what’s to come before you walk through the door. 5 Things … Read More

Relationship Counseling 101

Relationship Counseling Services No romantic relationship is easy. Like a car, they need constant maintenance to keep them running efficiently. If there is an issue, it’s best to deal with the problem right away to avoid further complications down the … Read More

Should You Seek Premarital Counseling?

Relationship Therapy When you initially get married, you believe you’re getting the fairytale, complete with a dazzling courtship and happily ever after. What the fairytales don’t tell us is that a relationship takes work. Before you say your “I do’s,” … Read More

The Benefits and Drawbacks of Behavioral Therapy

Be Proactive There are many different types of therapy available out there, but which one is right for you? Behavioral therapy enables you to take the initiative and be proactive in your life. Human beings learn by consistency, and behavioral … Read More

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