Your worst enemy cannot harm you as much as your own unguarded thoughts. – Buddha We all have an inner dialogue that begins the moment we wake up in the morning and continues until the second we fall asleep at … Read More
What Is Family Therapy? Family therapy is a type of psychotherapy that is used when dealing with couples and families. It emphasizes family relationships as an important factor in psychological health. As such, this type of therapy focuses on … Read More
Benefits of Guided Meditation Workshops Guided meditation workshops are becoming popular places to gather with those who seek to improve aspects of their lives through the practice and study of meditation. Workshops are led by professionals who have usually been … Read More
Anxiety Therapy The internet is abounding with information about anxiety, it’s causes, treatments and how to avoid it. But still, we have a generation of people who don’t quite understand anxiety or how anxiety therapy can be beneficial to them … Read More
Have you ever wondered “Why is it that my relationships never seem to last? Is it about me or is it about the partners I have had? You might have caught a previous post we posted about the topic … Read More
All that’s happened! Two years ago we had this idea that North Brooklyn could benefit from a quality therapy practice serving the needs of individuals and couples. We had a thought that there was a need, but we had … Read More
Anyone who has experienced anxiety will recognize the symptoms all too well. Feeling irritable, tired, difficulty concentrating, trouble falling asleep, muscle tension, etc. These are some of the most common experiences reported by people with anxiety. Have you ever … Read More
Will you marry me? This is a question posed all over the world by couples of all races, cultures, sexual orientations, religious backgrounds, etc. While society has romanticized most facets of marriage and businesses have profited off of most … Read More
Where is Love? Sitting at the table next to you is this couple. They seem genuinely interested in what one another has to say. They laugh a lot and almost seem to be making fun of one another at times. … Read More
Check back soon for posts from our licensed marriage and family therapists.